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Shoulder Mobility Workshop

  • AnywhereFit Folsom 7700 Folsom-Auburn Road Folsom, CA, 95630 United States (map)

Learn all about:

  • Shoulder Mechanics

  • Improving rotator cuff mobility

  • Advanced (level 2) exercises in shoulder stability

  • How to train with a shoulder injury

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April 19

Lifting for Climbers Workshop